Healing after Loss: A Journey through Grief & Pregnancy Loss

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6-Week Group Support; start date pending. Submit interest below!
Led by Therapist Tameka Whittlesey, LCSW
 

Healing After Loss: A Journey Through Grief and Pregnancy Loss is a therapeutic support group for individuals who have experienced pregnancy loss. This group offers a compassionate and empathetic space to navigate the complexities of grief associated with this unique type of loss.

It aims to foster a sense of community and connection among members, helping the process their emotions and reconnect with their bodies through Somatic Experiencing (SE). By enabling members to withstand the distress caused by their loss, the group seeks to rebuild hope and empower resilience through shared experiences.

Weekly Topics:

1. Introduction and Building Trust

2. Acknowledging and Accepting the Loss

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3. Understanding and Widening Sensations 

4. Recognizing and Managing Triggers

5. Processing Emotions and Creating New Narratives

6. Building Resilience and Finding Support

7. Setting Intentions and Moving Forward with Hope

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8. Closure and Moving Forward

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We are currently forming an Interest List for our next Pregnancy Loss Support Group. Please fill out your information below to be kept up to date as we have new details to share!