mental health

Coach Cayme

Nov 122 min read

Navigating November: Staying Grounded During a Busy Season

Let’s make this November a season of resilience and well-being.

Coach Cayme

Jul 193 min read

Life Lessons from a Tire Pressure Light: The Importance of Self-Care and Maintenance

Just like a car, our bodies and minds give us warning signs when things aren't right. Let's make your journey smoother and more fulfilling!

Tameka Whittlesey, LCSW

Jul 23, 20232 min read

Understanding Pregnancy Loss and Fertility Trauma: Nurturing Emotional Well-being

Discover compassionate insights into the symptoms related to pregnancy loss and fertility trauma.

Coach Cayme

Jul 3, 20232 min read

Girl, Go Sit Down!

Discover the significance of self-care for women and practical strategies to enhance well-being.

Coach Cayme

May 18, 20231 min read

Empowerment Through Coaching: A Client's Testimonial

As a coach, I strongly believe in the power of seeing each client as being whole, capable, creative, and resourceful. This perspective...

Erica Ardern

Aug 24, 20224 min read

Part III - How to Help Your Child to Stop Self-Harming

My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...

Erica Ardern

Aug 18, 20223 min read

Part II - How to Respond to Your Self-Harming Teen

My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...

Erica Ardern

Aug 10, 20223 min read

Part I – Understanding Your Self-Harming Teen

My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...

Venus Kennedy, LCMHCS

Oct 22, 20215 min read

What do I do if I am experiencing suicidal thoughts?

Are you experiencing the scary thoughts of suicide? Do you have concerns for someone in your life who is experiencing suicidal thoughts?...